101 BFR Cycles
101 Full Body Exercise Routines with Intermittent Blood Flow Restriction
Exercise Bank
Choose from over 400 exercises for every body part. Use the equipment you already have, or explore exercises with new equipment. Make your own or contact Dr. Cory for custom programs.
Contact Dr. Cory for Coaching
- Exercise Programming
- Weight Loss and Nutrition Guidance
- Beach Body Ready - Men and Women
- KAATSU and Blood Flow Restriction (BFR) Training
- Workout Modification for Pain
- Prehabilitation and Rehabilitation
- Sport Specific Training
- Tactical Sports Training